montauk spas

Body Tech Health And FItness In Montauk

BodyTechFit.com
Located in the Montauk Playhouse Community Center on Edgemere Street, Body Tech has a full-scale fitness center with top of the line equipment; from cardio machines, strength machines and free-weights. You will be able to achieve your fitness goals here. Come train with some of the best professional fitness trainers on the East End; they’re fully certified and knowledgeable in many aspects of fitness. Body Tech also has a wide variety of scheduled group fitness classes, which include Spinning, Pilates Mat, Zumba, Yoga, Sculpting, and Cardio Classes. Please call for schedules and information at 631-238-5311. Open 7 days Mon-Fri. 6:15-9, Sat. 7-7, Sun. 7:30-5 year round.

Deborah Thompson Day Spa

DeborahThompsonDaySpa.com
Experience the world of Marrakech as you enter Deborah Thompson Day Spa, right in the heart of the Village at 37 The Plaza. "The greenest day spa in town," is now specializing in natural and organic products! Be absorbed by the tranquil surroundings and loose yourself in an oasis of exotic scents and soothing sounds. It will be an unforgettable spa experience. They have the expertise to provide you with a wide array of unique services, including body treatments, facials, and massage. The Couples Room provides solitude and serenity for couples. Call for information and appointments. 668-4815

Montauk Yacht Club Spa –SPA MYC

MontaukYachtClub.com/spa
SPA MYC offers a wonderful selection of services and treatments designed to relax and rejuvenate.Whether you’re seeking recovery from a deep sea fishing adventure, working the rigging of your sail yacht or just, perhaps, from too much sun at your favorite beach - SPA MYC has the perfect treatment for you. SPA MYC Director Deborah Thompson is long renowned on the East End for providing the best and most professional treatments. Offering a menu of traditional spa treatments as well as services tailored specifically for the needs of yachters and beachgoers, the staff of SPA MYC looks forward to pampering you! 668.7736 Montaukyachtclub.com

Planetary Reflexology

PlanetaryEnergetics.com
Elizabeth Willoughby began practicing Reflexology in 1987 in New York City. She currently practices and teaches exclusively in the Montauk area. Reflexology techniques stimulate reflex points in the hands, feet, & ears and allows the body to regain a balanced energy flow and an increase in blood circulation. These techniques create an excellent way to promote health, relieve stress, restore mental clarity and establish a sense of well being. 668-6922 or 917-783-4929

Mermaid Flower Essences

PlanetaryEnergetics.com
Flower Essences are a safe, gentle, and non-invasive form of vibrational healing that balance the negative aspects of your emotions, so that you can function and flourish emotionally, physically and spiritually. There is correcting Flower Essence for each unbalanced/negative emotion, to enliven and promote healing. Call for an appointment. 668-6922 or 917-783-4929

Nails to Go

Have your manicures, pedicures or acrylics done in the comfort of your home or hotel. Roni Hansen will come to your home, hotel, place of business, or other place. She is a licensed local professional with over seven years experience. Call 631-875-8613 to schedule an appointment.

Pampered on the Pond

PamperedOnThePond.com
This year get your pampering at their new space in the Village. Now located 33 The Plaza, on the second floor upstairs from Wavewear. Create a new you with definition color and the haircut to suit your lifestyle. Pampered offers foil highlight with the utmost care for a natural look and Keratin treatments and Brazilian Blowouts for soft, smooth, silky tresses. This year's offerings include facial waxing and makeup along with pampering for nails and feet. Wedding parties and groups welcome, call for information.
668-4353 pamperedonthepond.com

SEAWATER Spa at Gurney's Inn

GurneysInn.com
A true marino therapeutic, ocean front seawater spa facility—the only Sea Water Spa and Thalasso Center in the U.S. Offering numerous signature body treatments and therapies: organic rose, seaweed wraps, single and couples massages, body composition analysis, comprehensive fitness evaluations, vitamin C facials, nails, hair, make-up, waxing, and so much more. Call for all-inclusive Spa Packages and Days of Beauty and Vitality. Open to the public, seven days a week 668-2345.

Sangha Yoga

SanghaYogaMontauk.com
Montauk's first and only year-round, local yoga studio at 12 South Etna Ave, behing Shagwong Restaurant is a beautiful space that is light, airy and peaceful. "Sangha" means community.
Offering classes for EVERYONE, from the beginner to the more advanced practitioner, Sangha is home to a variety of wonderful teachers from all types of Yoga. Whether you like Iyengar, Anusara, Gentle, Ashtanga or Vinyasa Flow, Sangha is a place to feel comfortable and welcomed as you continue on your journey toward health and wellness –also classes for children. Schedule available online at sanghayogamontauk.com or call 631-238-5450. "Do Yoga Be Happy.