montauk spas

Body Tech Health And FItness In Montauk

bodytechfit.com
Located in the Montauk Playhouse Community Center on Edgemere Street, Body Tech has a full-scale fitness center with top of the line equipment; from cardio machines, strength machines and free-weights. You will be able to achieve your fitness goals here. Come train with some of the best professional fitness trainers on the East End; they’re fully certified and knowledgeable in many aspects of fitness. Body Tech also has a wide variety of scheduled group fitness classes, which include Spinning, Pilates Mat, Zumba, Yoga, Sculpting, and Cardio Classes. Please call for schedules and information at 631-238-5311. Open 7 days Mon-Fri. 6:15-9, Sat. 7-7, Sun. 7:30-5 year round.

Deborah Thompson Day Spa

DeborahThompsonDaySpa.com
Be prepared to experience the world of Marrakech as you enter Deborah Thompson Day Spa. Right in the heart of the Village at 37 The Plaza. “The greenest day spa in town.” Now specializing in natural and organic products! As you enter you will be absorbed by the tranquil surroundings and lose yourself in an oasis of exotic scents and soothing sounds. It will be an unforgettable spa experience. They have the expertise to provide you with a wide array of unique services, including body treatments, facials, and massage. The Couples Room provides solitude and serenity for couples. Call for information and appointments. 668-4815

The Montauk Wellness Center

montaukwellnesscenter.com
Offering individualized, effective treatments from experienced and professional NYS Licensed Therapists, for men, women, and teens. Services range from Neuromuscular Therapy for Chronic Pain Management and Sports Injuries, to Customized Skincare, Massage, and more. If you “Got Pain?” just ask the locals and they will say “You gotta go see Robert!” Robert Bonavolta, the owner, is a former member of the Olympic Sports Massage Team and is also an AFAA certified PT, a certified Spinning® instructor and a local EMT. Maureen Jacob, wife and co-owner, a NY State Licensed Esthetician with 20 years experience in the spa industry, has extensive knowledge of ingredients and techniques to customize all her facials –including her new Organic Medi-Facials, Ultrasonic ,and Micro-Current Facial Treatments (spotlighted on “The Doctors” TV show). She carries her own line of products and offers waxing, All Natural Sun FX Spray Tanning, and Mineral Make-Up. Specialty Massages like Deep Tissue, Medical Massage, and Pre-Natal available in office or home/hotel visit from the Center’s highly qualified associates. New this year, the “Billion Dollar Brow”Style and Lift (seen on “Oprah”)! Open 7 days a week. Appointments recommended. 6 South Elmwood Avenue. 668-0300

Montauk Yacht Club Spa –SPA MYC

www.montaukyachtclub.com/spa
SPA MYC offers a wonderful selection of services and treatments designed to relax and rejuvenate.Whether you’re seeking recovery from a deep sea fishing adventure, working the rigging of your sail yacht or just, perhaps, from too much sun at your favorite beach - SPA MYC has the perfect treatment for you. SPA MYC Director Deborah Thompson is long renowned on the East End for providing the best and most professional treatments. Offering a menu of traditional spa treatments as well as services tailored specifically for the needs of yachters and beachgoers, the staff of SPA MYC looks forward to pampering you! 668.7736 Montaukyachtclub.com

Planetary Reflexology

PlanetaryEnergetics.com
Elizabeth Willoughby began practicing Reflexology in 1987 in New York City. She currently practices and teaches exclusively in the Montauk area. Reflexology techniques stimulate reflex points in the hands, feet, & ears and allows the body to regain a balanced energy flow and an increase in blood circulation. These techniques create an excellent way to promote health, relieve stress, restore mental clarity and establish a sense of well being. 668-6922 or 917-783-4929

Mermaid Flower Essences

PlanetaryEnergetics.com
Flower Essences are a safe, gentle, and non-invasive form of vibrational healing that balance the negative aspects of your emotions, so that you can function and flourish emotionally, physically and spiritually. There is correcting Flower Essence for each unbalanced/negative emotion, to enliven and promote healing. Call for an appointment. 668-6922 or 917-783-4929

Pampered on the Pond

pamperedonthepond.com
n their light-filled space at 11 Flamingo Ave. (near the Fire Department and the train station), let their friendly, professional staff pamper and relax you. Create a new you with definition color and the haircut to suit your lifestyle. Foil highlight with the utmost care for a natural look. This year’s offerings include facials, waxing, massage, along with pampering for nails and feet. Wedding parties and groups welcome, call for information. 668-4353 PamperedOnThePond.com

SEAWATER Spa at Gurney's Inn

gurneys-inn.com
A true marino therapeutic, ocean front seawater spa facility and the only Sea Water Spa & Thalasso Center in the U.S. Offering numerous signature body treatments and therapies: organic rose, seaweed wraps, single and couples massages, body composition analysis, comprehensive fitness evaluations, vitamin C facials, nails, hair, make-up, waxing, and so much more. Call for all-inclusive Spa Packages and Days of Beauty and Vitality. Open to the public, seven days a week 668-2345.
www.gurneysinn.com

Simple Freedoms Laser

Our goal is to support your desire to change, either to quit smoking, lose weight, or reduce stress. This low level cold laser process is based on many years of research and development. The procedure is two fold, it lowers the physical need and relieves the psychological effects of your addiction. Please contact us for any questions, our rates, and for an appointment at 631-806-7821.

Sangha Yoga

sanghayogamontauk.com
“Sangha” means community in Sanskrit.  Montauk’s first and only established yoga studio, Sangha is open year- round.  The studio offers classes for everyone, from the brand new beginner to the more advanced practitioner. Sangha is home to a variety of wonderful teachers from all types of Yoga. Whether you like Iyangar, Anusara or Vinyasa Flow,  Sangha is a place to feel comfortable and welcomed as you continue on your journey toward health and wellness. “ Do Yoga. Be Healthy. Be.” View their schedule online at www.sanghayogamontauk.com or by calling 631-238-5450. Located at 12 South Etna Ave, behind Shagwong Restaurant